CLASS 10TH - BEAUTY AND WELLNESS - SELF AWARENESS (SELF MANAGEMENT SKILLS) UNIT 2SESSION 2

Self Awareness : Strength and Weakness Analysis


1. What is Self Awareness?

Self awareness means understanding your own qualities, behaviour, emotions, strengths and weaknesses. It helps a person make better life and career decisions.


2. Strength

Strengths are the positive qualities or abilities that a person has. These qualities help a person perform tasks well and achieve goals.

Examples of Strengths

Good communication skills

Confidence

Creativity

Hard working nature

Positive attitude

Leadership quality

Time management


3. Weakness

Weaknesses are the negative qualities or limitations that reduce performance or create difficulties.

Examples of Weaknesses

Poor time management

Lack of confidence

Fear of failure

Anger issues

Poor communication skills

Procrastination 


4. Identification of Strengths

Identification of strengths means recognizing what you are good at.

Ways to Identify Strengths

Self observation

Feedback from teachers and parents

Past achievements

Interest-based activities


5. Identification of Weaknesses

Identification of weaknesses means understanding the areas where improvement is needed.

Ways to Identify Weaknesses

Honest self-analysis

Learning from mistakes

Accepting feedback

Comparing performance with goals


6. Identification of Business Strengths

Business strengths are the strong points that help a business succeed.

Examples of Business Strengths

Skilled workers

Good quality products

Customer satisfaction

Unique design or idea

Good reputation


7. Interest

Interest means the activities or subjects that a person enjoys doing.

Examples of Interests

Designing clothes

Teaching

Drawing and painting

Computer work

Social service


8. Capability

Capability means the ability or skill to do a particular task effectively.

Examples of Capabilities

Stitching and tailoring

Computer skills

Public speaking

Problem solving

Decision making


9. Difference Between Interest and Capability

Interest is what you like to do.

Capability is what you can do well.

Interest motivates learning.

Capability ensures performance.


10. Importance of Knowing Interest and Capability

Helps in career planning

Improves confidence

Reduces stress

Helps in goal setting


❓ Important Questions & Answers

Q1. What is self awareness?

Answer: Self awareness is the ability to understand one’s own strengths, weaknesses, interests and capabilities.


Q2. What are strengths? Give two examples.

Answer: Strengths are positive qualities of a person. Examples: confidence and creativity.


Q3. What are weaknesses? Give two examples.

Answer: Weaknesses are limitations of a person. Examples: lack of confidence and poor time management.


Q4. What is meant by identification of strengths?

Answer: It means recognizing the qualities and abilities in which a person performs well.


Q5. What are business strengths?

Answer: Business strengths are the strong points that help a business grow and succeed.


Q6. What is interest?

Answer: Interest means liking or enjoyment in doing certain activities.


Q7. What is capability?

Answer: Capability means having the skill or ability to perform a task successfully.


Q8. Write two differences between interest and capability.

Answer: Interest is liking, while capability is skill. Interest motivates learning, capability ensures good performance.


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