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Showing posts from May, 2026

CLASS 10TH - BEAUTY AND WELLNESS - ACTION OF THE FACIAL NECK AND SHOULDER MUSCLES - UNIT 1- SESSION 2

  ACTION OF THE FACIAL NECK AND SHOULDER MUSCLES  TYPES OF MUSCLES  1. Cardiac Muscles - Cardiac muscles are found only in the heart. - They are involuntary and striated in nature, meaning they function without conscious control but show striping patterns. - Their main function is to contract rhythmically and continuously, enabling the heart to pump blood throughout the body. - They contain one or more centrally placed nuclei and are highly resistant to fatigue. 2. Skeletal Muscles - Skeletal muscles are attached to bones and help in voluntary body movements. - They are voluntary and striated, meaning they work under conscious control. - These muscles are long, cylindrical, multinucleated, and arranged in bundles. - Functions include walking, running, speaking, facial expressions, posture, and all body actions. Example: Muscles of face, neck, and shoulders. 3. Smooth Muscles - Smooth muscles are found in the walls of internal organs such as stomach, intestines, - urinary ...

CLASS 10 – BEAUTY AND WELLNESS SUMMER VACATION HOLIDAY HOMEWORK (2026)

  CLASS 10 – BEAUTY AND WELLNESS  SUMMER VACATION HOLIDAY HOMEWORK (2026) Instructions / निर्देश: Complete all activities in a separate notebook or project file. Add pictures where possible. सभी गतिविधियाँ एक अलग कॉपी या प्रोजेक्ट फाइल में करें। जहाँ संभव हो, चित्र भी जोड़ें। 1. Daily Skin and Hair Care Routine / दैनिक त्वचा और बालों की देखभाल दिनचर्या Write your own care routine and mention the purpose of each step. अपनी त्वचा और बालों की देखभाल दिनचर्या लिखें और हर चरण का उद्देश्य बताएं। 2. Research on One Treatment / एक उपचार पर शोध Choose one professional beauty treatment and describe procedure, products, benefits, and precautions. किसी एक पेशेवर सौंदर्य उपचार (जैसे facial, manicure) को चुनें और प्रक्रिया, उत्पाद, लाभ तथा सावधानियाँ लिखें। 3. Client Consultation Form / ग्राहक परामर्श प्रपत्र Design a simple sample form used in salons for new clients. सैलून में उपयोग होने वाला एक सरल ग्राहक परामर्श फॉर्म तैयार करें। 4. Identify Beauty Tools / सौंदर्य उपकरणों की पहचान करें L...