CLASS 10TH - BEAUTY AND WELLNESS -SELF MOTIVATION - ( EMPLOYABILITY SKILLS )UNIT 2 – SESSION 3

            SELF MOTIVATION 

Introduction

Self motivation is one of the most important qualities for success in life. In the Beauty and Wellness sector, professionals need continuous motivation to improve skills, handle clients, manage time, and grow their career. Self motivation helps a person remain positive, focused, and committed even during difficult situations.

1. Self Motivation

Self motivation is the ability to motivate oneself without depending on others. It is an inner strength that encourages a person to work hard, stay disciplined, and achieve goals.

Definition:

Self motivation is the internal drive that pushes a person to take action and achieve goals without external pressure.

Self motivated individuals take responsibility for their actions and continuously work on self-improvement.

2. Types of Motivation

Motivation can be broadly divided into two types.

(a) External Motivation

External motivation comes from outside factors such as rewards, praise, money, recognition, or fear of punishment.

Examples:

Working hard to earn salary or promotion

Learning beauty skills to get a certificate

Performing well to receive appreciation from seniors

External motivation is useful but temporary.

(b) Internal Motivation

Internal motivation comes from within a person. It is driven by personal satisfaction, passion, interest, and self-growth.

Examples:

-  Learning new beauty techniques for self-satisfaction

-  Improving skills to feel confident

-  Helping clients because it brings happinesInternal motivation is long-lasting and powerful.

3. Qualities of Self-Motivated Persons

A self-motivated person has the following qualities:

1. Self-confidence

2. Positive attitude

3. Discipline and dedication

4. Hardworking nature

5. Willingness to learn

6. Strong decision-making ability

7. Ability to handle failure

8. Time management skills

These qualities help individuals succeed in professional and personal life.

4. How to Build Self Motivation

Self motivation can be developed by following these steps:

1. Set clear and realistic goals

2. Maintain a positive mindset

3. Learn from mistakes and failures

4. Surround yourself with positive people

5. Reward yourself for achievements

6. Stay disciplined and consistent

7. Focus on self-improvement

Building self motivation requires regular effort and practice.

5. Define Your Goal and AIMS

Goal

A goal is the desired result a person wants to achieve in the future.

Example: To become a successful beauty therapist.

AIMS

Aims are the smaller steps taken to achieve the main goal.

Example:

Completing professional beauty courses

Practicing skills daily

Providing quality service to clients

Clear goals and aims give direction and purpose.

6. Study Stories of Successful Persons

Studying the life stories of successful people inspires and motivates learners. These stories teach valuable lessons such as hard work, patience, discipline, and confidence.

Examples of Successful Personalities:

Dr. A. P. J. Abdul Kalam

Mary Kom

Kalpana Chawla

Their journeys show that success is possible despite difficulties.

7. Plan and Set Time to Achieve Your Goals

Time planning is essential to achieve goals effectively.

Steps:

1. Divide goals into small tasks

2. Prepare a daily or weekly schedule

3. Set deadlines for each task

4. Avoid procrastination

5. Review progress regularly

Good planning improves productivity and reduces stress.

8. Remain Focused in Critical Situations

Critical situations are challenging moments that require patience and control.

To remain focused:

Stay calm and positive

Analyze the situation carefully

Avoid panic and negative thoughts

Take correct decision

Believe in your abilities

Focus helps in overcoming challenges effectively.

9. Identification of Likes and Dislikes

Understanding one’s likes and dislikes helps in career planning and self-development.

Benefits:

Improves decision making

Increases job satisfaction

Builds confidence

Helps choose the right career path

In Beauty and Wellness, identifying interest areas like skincare, makeup, or hair styling leads to success.

Conclusion

Self motivation is the foundation of success in the Beauty and Wellness industry. By developing motivation, setting clear goals, managing time, and staying focused, individuals can achieve professional excellence and personal satisfaction        

QUESTION – ANSWER 

Q1. What is self motivation?

Ans.-  Self motivation is the ability to motivate oneself to achieve goals without external pressure.

Q2. Name the types of motivation.

Ans.-  The two types of motivation are external motivation and internal motivation.

Q3. Write two examples of external motivation.

Ans.-  Salary increment and certificates are examples of external motivation.

Q4. Mention any four qualities of a self-motivated person.

Ans.-  Self-confidence, discipline, positive attitude, and time management.

Q5. Why is goal setting important?

Ans.-  Goal setting provides direction, focus, and motivation to achieve success.

Q6. How does time planning help in achieving goals?

Ans.-  Time planning improves productivity and helps complete tasks on time.

Q7. Why is identification of likes and dislikes important?

Ans.-  It helps in choosing the right career and improving job satisfaction.