CLASS 9 TH - SELF MANAGEMENT SKILLS EMPLOYABILITY SKILLS IN ENGLISH MEDIUM UNIT 2
📘 SELF MANAGEMENT SKILLS
🌿 Level 1: Meaning of Self-Management
- Self-management is the ability to manage one’s feelings, time, and work.
- It helps in achieving goals and facing challenges.
Level 2: Importance of Self-Management
2. Improves time management.
3. Reduces stress.
4. Helps in better decision-making.
5. Increases employability skills.
Level 3: Components of Self-Management
Self-Awareness → Knowing your strengths and weaknesses
Self-Confidence → Believing in your abilities
Positive Thinking → Developing an optimistic attitude
Stress Management → Handling pressure calmly
Goal Setting → Planning and achieving targets
Level 4: Steps for Better Self-Management
1. Identify your strengths and weaknesses
2. Set short-term and long-term goals
3. Make a timetable and follow it
4. Stay away from distractions
5. Stay positive and motivated
Level 5: Self-Management in Beauty & Wellness Field
Being disciplined in training and practice
Managing client interaction with politeness
Taking care of personal hygiene and appearance
Balancing time between study, practice, and clients
Staying updated with new techniques and skills.
❓ Questions & Answers
Q1. What is self-management?
👉 Self-management is the ability to control emotions, time, and work in a positive way to achieve goals.
Q2. Write two benefits of self-management.
👉 (i) It builds confidence
(ii) It reduces stress
Q3. Name any two components of self-management.
👉 Self-awareness and goal setting
Q4. How is self-management useful in the Beauty & Wellness field?
👉 It helps in maintaining discipline, time management, personal hygiene, and better client interaction.
Q5. Write any two steps for better self-management.
👉 (i) Set goals
(ii) Stay away from distractions
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